How to prepare UDA seeds (Negro Pepper)  for Natural family planning
Get like Uda seed of 150naira worth,
blend /grind to powder,
put your pot on fire,add 100cl of water when d water is very hot add ur uda powder as it begins to boil u turn off d fire.Allow to cool
pour the uda water into a plastic bottle with cap, store in the fridge
take a glass cup before sex with hubby,
can be store in fridge for two weeks but not by the door of the fridge .

Caution : Uda seed is for natural family planning ,if you are trying to conceive do not take it.

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