Instant noodles has become a staple food in many homes in Nigeria, perhaps, due to the short preparation time. Many stories and rumors had gone round in the past about the unhealthy status of noodles as a meal with many alluding that it has cancer causing agents. Natural homemade food for kids : Banana and avocado
Many of us find it convenient to just cook a packet of instant noodles when we are hungry. Especially those fond of easy- to-cook Instant noodles.
WRONG WAY OF COOKING NOODLES:
Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it’s ready to eat. This is the WRONG method of cooking the instant noodles. By doing this, when we actually boil the ingredients in the powder,normally with MSG, it will change the molecular structure of the MSG, causing it to be toxic. The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have eaten the noodles.
How to prepare delicious ewedu soup for babies
2 packs of noodles
1 bulb of fresh tomato
1 bulb of onion
1 stick of carrot
Green peas or beans
as desired Cabbage Red pepper 1
table spoon of vegetable oil
Step 1 Pour one cup of water in a clean pot and put on fire. When it boils, open the noodles and pour it inside the boiling water. Cover for 1 minute and pour I it into a sieve.
Step2 Wash clean and cut or dice you carrot, cabbage, onion, red pepper, tomatoes into a clean bowl. Boil your egg hard
Step 3 Put clean pot or frying pan on fire. Pour one tablespoon of vegetable oil and heat. Pour the sliced onion, tomatoes, red pepper, carrot, crayfish and stir to fry a little. Then add your seasoning to taste. Refrain from adding salt as the seasoning already has a lot of concentrated sodium. If you are using your own seasoning, you may leave out the noodles seasoning.
Step 4 Add your noodles and stir. Cover for one minute and turn off the stove.
Step 5 crack and remove the egg and slice.
Step 6 Serve your noodles and garnish with cabbage, sliced egg and the remaining sliced onion and tomatoes. For children who don’t like much garnishing, just add egg and if they don’t like egg, add mackerel fish or sardine.
Enjoy your nutritious meal.